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Nicole Shared "first exam" - 28 Picmonics

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first exam

Presumptive Signs of Pregnancy
Amenorrhea
Fatigue
Urinary Frequency
Nausea and Vomiting
Breast Changes
Quickening
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1 min
Probable Signs of Pregnancy
Goodell Sign
Chadwick Sign
Hegar Sign
Positive Serum and Urine Sample
Braxton Hicks Contractions
Ballottement
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2 mins
Positive Signs of Pregnancy
Fetus on Ultrasound
Fetal Heart Rate by Doppler or Fetoscope
Fetal X-ray
Fetal Movements
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1 min
Discomforts of Pregnancy - First Trimester
Breast Tenderness
Supportive Bra
Nausea and Vomiting
Frequent Small Meals
Urinary Frequency and Urgency
Frequently Empty Bladder
Leukorrhea
Perineal Pad
Ptyalism
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2 mins
Discomforts of Pregnancy - Second Trimester
Supine Hypotension
Side-lying Position
Food Cravings
Heartburn (Pyrosis)
Constipation
Moderate Exercise
Varicose Veins
Elevate Legs
Backache
Pelvic Tilt Exercise
Considerations
Nutrition
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2 mins
Discomforts of Pregnancy - Third Trimester
Shortness of Breath (SOB)
Rest Periods
Return of Urinary Frequency and Urgency
Empty Bladder Regularly
Leg Cramps
Stretching Exercises
Ankle Edema
Elevate Legs
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2 mins
Ovulatory Hormones I - Follicular Phase
Characteristics
0-14 Days
GnRH Stimulates FSH and LH
Follicle Secretes Estrogen
Negative Feedback from Estrogen
Increased Estrogen Leads to Positive Feedback
FSH and LH Surge
LH Spike Leads to Ovulation
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2 mins
Ovulatory Hormones II - Luteal Phase
Days 15-28
Corpus Luteum
Secretes Progesterone
Negative Feedback inhibits FSH and LH
No pregnancy forms Corpus Albicans
Stops Estrogen Secretion
Endometrial Sloughing - Menses
GnRH secretion produces new follicular phase
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2 mins
Fetal Circulation
Placenta
Umbilical Vein
Ductus Venosus
Right Atrium
Foramen Ovale
Left Atrium
Aorta
Right Ventricle
Ductus Arteriosus
Umbilical Arteries
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2 mins
Postnatal Circulation
Infant Breathes
Decreased Pressure in Pulmonary Vasculature
Decreased Right Heart Pressure
Increased Left Atrial Pressure
Closes Foramen Ovale
Increased O2
Decreased Prostaglandins
Closed Ductus Arteriosus
Pharmacologic Intervention of Ductus Arteriosus
Open with Prostaglandins
Closed with Indomethacin
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3 mins
Newborn Assessment
APGAR
Umbilical Cord
2 Arteries 1 Vein
Eye Prophylaxis
Fontanels
Vitamin K Injection (Phytonadione)
Gestational Age Assessment (GAA)
Measurements
Birth Weight
Head Circumference
Length
Considerations
Keep Warm
ID Bands
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3 mins
APGAR Score
1 and 5 Minutes
Appearance
Pulse
Grimace
Activity and Muscle Tone
Respiration
Total Scores
Gentle Stimulation
Oxygen
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2 mins
Hyperbilirubinemia
Cause/Mechanism
Increased Unconjugated Bilirubin
Assessment
Jaundice
Kernicterus
Interventions
Early Feedings
Heme Oxygenase Inhibitors
Phototherapy
Protect Eyes
Monitor for Dehydration
Considerations
Monitor Bilirubin Levels
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3 mins
Age 2 Months - Developmental Milestones
Gross Motor
Holds Head Up, But Unsteady
Moves Both Arms and Both Legs
Fine Motor
Opens Hands Briefly
Tracks Objects to the Midline
Language/Communication
Produces Sounds Aside from Crying
Reacts to Loud Noise
Social / Cognitive
Social Smile
Recognizes Parents
Soothed When Spoken to or Picked Up
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2 mins
Age 4 Months - Developmental Milestones
Gross Motor
Keeps Head Steady Without Support
Pushes Up on Elbows While on Tummy
Fine Motor
Holds a Toy in Hands
Moves Hands Towards Mouth
Language/Communication
Cooing
Turns to Voice
Social / Cognitive
Chuckles
Enjoys Looking Around
Looks at Hands With Interest
Opens Mouth When Hungry
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2 mins
Age 6 Months - Developmental Milestones
Gross Motor
Sits Propped Up On Hands
Rolls
Fine Motor
Raking Grasp
Language/Communication
Makes Squealing Noises
Blows "Raspberries"
Turn-Taking in Sounds
Social / Cognitive
Laughs
Enjoys Looking at Self in a Mirror
Recognizes Familiar People
Closes Lips to Signal Fullness
Puts Objects in Mouth
Reaches for Desired Toys
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2 mins
Age 9 Months - Developmental Milestones
Gross Motor
Sits Up Independently
Fine Motor
Transfers Objects Between Hands
Uses Fingers to Pull Food Toward Self
Language/Communication
Produces Various Sounds Like "mamamama" and "bababababa"
Raises Arms to be Lifted Up
Social / Cognitive
Separation Anxiety
Shows Facial Expressions
Looks When Calling Name
Smiles or Laughs at Peek-a-boo
Looks for Dropped Objects Out of Sight
Bangs Two Items Together
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2 mins
Age 1 Year - Developmental Milestones
Gross Motor
Pulls Up to Stand
First Steps
Fine Motor
Drinks From an Open Cup with Assistance
Two-Finger Pincer Grasp
Language/Communication
Understands “No”
Waves "Bye-Bye"
"Mama & Dada"
Social / Cognitive
Plays Pat-A-Cake
Puts Block in Cup
Searches for Hidden Toys
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2 mins
Age 18 Months - Developmental Milestones
Gross Motor
Walks Independently
Climbs On/Off Furniture Without Help
Fine Motor
Drinks from Open Cup Independently
Scribbles
Eats with Fingers
Tries to Use a Spoon
Stacks Three Blocks
Language/Communication
Attempts Three-word Phrases
Follows One-step Commands
Social / Cognitive
Checks While Moving Away
Points to Objects
Engages With Toys Simply
Copies Parent Doing Chores
Extends Hands for Washing
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2 mins
Age 2 Years - Developmental Milestones
Gross Motor
Kicks a Ball
Runs
Walks Up Stairs With Help
Fine Motor
Stacks Six Blocks
Feeds Self With a Spoon
Language / Communication
Two-Word Phrases
Points to Book Items as Prompted
Demonstrates Varied Gestures
Identifies Body Parts When Prompted
Social / Cognitive
Shows Empathy
Holds and Manipulates Objects Simultaneously
Engages With Multiple Toys
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2 mins

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