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Anatomy
ACL Tear
Mechanism
Non-contact
Popping
Sudden Stop
Change in Direction
Unhappy Triad
Sign
Lachman Test
Treatment
Reconstruction if Severe
1 min
Anterior Lower Leg Anatomy
Innervation
Deep Peroneal Nerve
General Action
Dorsiflex Foot
Muscles
Tibialis Anterior
Invert Foot
Extensor Digitorum Longus
Extend 4 Toes
Extensor Hallucis Longus
Extend Great Toe
1 min
Anterior Shoulder Dislocation
Axillary Nerve Damage
Axillary Artery
Rotator Cuff Injury
Supraspinatus Tendon
Anterior Glenohumeral Ligament
Anatomic Lesions
Bankart's Lesion
Hill-Sachs Lesion
1 min
Anterior Thigh Muscles
Innervation
Femoral Nerve
Muscles
Iliopsoas
Psoas Innervated by L1-3
Sartorius
Pectineus
Quadriceps Femoris
Vastus Lateralis
Vastus Intermedius
Vastus Medialis
Rectus Femoris
2 mins
Coronary Arteries
Aortic Root
Right Coronary Artery (RCA)
Right (Acute) Marginal Artery
Posterior Descending Artery (PDA)
Left Coronary Artery (LCA)
Left Anterior Descending (LAD) Artery
Circumflex Artery
Left Marginal Artery
1 min
Cranial Bones
Occipital
Parietal
Frontal
Temporal
Ethmoid
Sphenoid
52 secs
Deep Gluteal Muscles
General Action
Lateral Rotation and Abduction
Muscles
Gluteus Minimus
Medially Rotates Leg
Piriformis
Superior Gemellus
Obturator Internus
Inferior Gemellus
Quadratus Femoris
Other Structures
Sacrotuberous Ligament
1 min
Dermatomes - Cervical
C2 - Posterior Cap Distribution
C3 - High Turtleneck
C4 - Low Collar Shirt
C5 - Anterolateral Shoulder
C6 - Thumb
C7 - Middle Finger
C8 - Pinky Finger
1 min
Dermatomes - Lumbosacral
L2 - Medial Thigh
L3 - Medial Knee
L4 - Kneecap, Medial Ankle, and Big Toe
L5 - Dorsum of Foot
S1 - Lateral Foot, Posteriolateral Thigh
S 2, 3, 4, 5 - Perianal and Genitals
2 mins
Dermatomes - Thoracic
Characteristics
T1 - Medial Arm
T4 - Nipple
T7 - Xiphoid
T10 - Belly Button
T12 - Pubis
58 secs
Ejaculation Pathway
SEVEn UP
Seminiferous Tubules
Epididymis
Vas Deferens
Ejaculatory Ducts
Urethra
Penis
1 min
Facial Bones
Vomer
Conchae
Nasal
Maxilla
Mandible
Palatine
Zygomatic
Lacrimal
1 min
Foot Bones
Tiger Cubs Need MILC
Talus
Calcaneus
Navicular
Medial Cuneiform
Intermediate Cuneiform
Lateral Cuneiform
Cuboid
1 min
GI Absorption
Stomach
Alcohol
Duodenum
Iron
Jejunum
Folate
Terminal Ileum
Vitamin B12
Bile Resorption
1 min
Carpal Bones
"Some Lovers Try Positions That They Can't Handle"
Scaphoid
Lunate
Triquetrum
Pisiform
Trapezium
Trapezoid
Capitate
Hamate
1 min
Leg Arteries
Descending Aorta
Iliac (Ilium)
Common Femoral
Deep Femoral
Superficial Femoral
Popliteal
Anterior Tibial
Posterior Tibial
Peroneal
Dorsalis Pedis
2 mins
Lateral Lower Leg Anatomy
Innervation
Superficial Peroneal Nerve
Actions
Eversion of Foot
Plantarflexion of Foot
Muscles
Fibularis Brevis
Fibularis Longus
55 secs
Leg Nerves
Femoral
Saphenous
Posterior Femoral Cutaneous
Sciatic
Tibial
Common Peroneal
Superficial Peroneal
Deep Peroneal
1 min
Leg Veins
Inferior Vena Cava
Common Iliac (Ilium)
External Iliac (Ilium)
Great Saphenous
Femoral
Popliteal
Small Saphenous
Anterior Tibial
Posterior Tibial
1 min
MCL Tear
Mechanism
Medial Knee Injury
Unhappy Triad
Football
Skiing
Sign
Valgus Stress Test
Treatment
Conservative Management
54 secs
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