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Fundamentals of Nursing, 9th Ed., Potter, Perry, Stockert & Hall, 2017
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39 - Activity and Exercise

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Fundamentals of Nursing, 9th Ed., Potter, Perry, Stockert & Hall, 2017 | Registered Nurse (RN) School Study Aid

39 - Activity and Exercise
12 Picmonics to Learn | 20 mins
Skeletal Muscle Contraction Initiation
Somatic Motor Neuron Releases Acetylcholine
Acetylcholine Causes Sodium Influx
Cell Reaches All-or-Nothing Threshold
Voltage-Gated Calcium Channels Undergo Conformational Change
Sarcoplasmic Reticulum Causes Calcium Flood
Calcium Flood Enters Myofibrils
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1 min
Skeletal Muscle Contraction Action
Characteristics
Calcium Binds Troponin
Active Site Exposed
Many Mitochondria Produce ATP
Myosin Head Binds
Power Stroke
Myosin Head Releases Active Site
ATP Consumed
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1 min
Neuron Action Potential Propagation
Characteristics
Unidirectional Depolarization
Absolute Refractory Period In Preceding Na+ Channels
Neighboring Voltage Gate Channels Open
Nodes of Ranvier
Myelination Increases Propagation Speed
Saltatory Conduction
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3 mins
Walker
Walker with Affected Leg
Sizing a Walker
Rubber Tips for Safety
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55 secs
Sizing Crutches
3 Finger Widths
6 Inches Lateral From Heel
30 Degree Flexion
Tripod Position
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1 min
Cane
COAL
Sizing a Cane
Quad Cane
Rubber Tips for Safety
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1 min
Hypertension Intervention
Lifestyle Modifications
Weight Reduction and Exercise
Diet Changes
Relaxation Techniques
Smoking Cessation
Medications
Encourage Self Monitoring
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1 min
COPD Overview (Chronic Obstructive Pulmonary Disease Overview)
Causes
Inhaled Toxins
Smoking
AAT Deficiency
Assessment
Emphysema
Chronic Bronchitis
Asthma
Considerations
Spirometry
Slow Progression
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2 mins
Coronary Artery Bypass Grafting (CABG)
Indications
ST-Segment Elevation Myocardial Infarction (STEMI)
Cardiovascular Disease (CAD)
Uncontrolled Angina
Considerations
Internal Mammary Artery
Saphenous (Leg) Vein
Transient Limb Edema
Closely Monitor Patients
Venous Thromboembolism (VTE) Prophylaxis
Incentive Spirometer
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2 mins
Diabetes Assessment
Assessment Type 1
Juvenile Onset
Absent Insulin Production
Ketosis Prone
Assessment Type 2
Adult Onset
Insulin Resistance
Obesity
Gestational Diabetes
Onset During Pregnancy
Glucose Intolerance
Complications
Retinopathy
Peripheral Vascular Disease
Nephropathy
Neuropathy
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2 mins
Diabetes Education
Self-Monitoring (Blood Glucose)
SubQ Injection Technique
Lifestyle Changes
Symptoms of Hyperglycemia and Hypoglycemia
Sick Day Care
Foot Care
Exercise Therapy
Medication
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1 min
Diabetes Interventions
Early Diagnosis
Insulin
Oral Hypoglycemics
Glucose Monitoring
Routine Exercise
Diabetic Diet
Monitor for Complications
Insulin Therapy
Diabetic Ketoacidosis (DKA)
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2 mins

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