Master Lower Extremities Anatomy with Mnemonics
Master lower extremity anatomy with Picmonic! Our engaging characters and stories make learning fun and interactive. Use our mnemonic to remember key muscles and nerves with ease. Picmonic can be a valuable tool in your journey.
Anatomy and Physiology | Paramedic School Study Aid
Lower Limb Bones - Femur
- Femur
- Head
- Neck
- Greater Trochanter
- Lesser Trochanter
- Gluteal Tuberosity
- Pectineal Line
- Linea Aspera
- Epicondyles
- Condyles
- Adductor Tubercle
2 mins
Lower Limb Bones - Tibia and Fibula
- Characteristics
- Tibia
- Tibial Plateau
- Medial and Lateral Condyles
- Tibial Tuberosity
- Gerdys Tubercle
- Fibular Notch
- Medial Malleolus
- Fibula
- Fibular Head
- Lateral Malleolus
2 mins
Foot Bones
- Tiger Cubs Need MILC
- Talus
- Calcaneus
- Navicular
- Medial Cuneiform
- Intermediate Cuneiform
- Lateral Cuneiform
- Cuboid
1 min
Anterior Thigh Muscles
- Innervation
- Femoral Nerve
- Muscles
- Iliopsoas
- Psoas Innervated by L1-3
- Sartorius
- Pectineus
- Quadriceps Femoris
- Vastus Lateralis
- Vastus Intermedius
- Vastus Medialis
- Rectus Femoris
2 mins
Medial Thigh Muscles
- Action
- Adduct the Thigh
- Innervation
- Obturator Nerve
- Muscles
- Adductor Magnus
- Tibial Nerve
- Adductor Longus
- Adductor Brevis
- Gracilis
- Obturator Externus
- Laterally Rotates Thigh
1 min
Posterior Thigh Muscles
- Innervation
- Sciatic Nerve
- Muscles
- Biceps Femoris
- Long and Short Head
- Flex Knee
- Extend Hip
- Laterally Rotate Hip
- Semitendinosus and Semimembranosus
- Flex Knee
- Extend Thigh
- Medially Rotate Thigh and Leg
1 min
Anterior Lower Leg Anatomy
- Innervation
- Deep Peroneal Nerve
- General Action
- Dorsiflex Foot
- Muscles
- Tibialis Anterior
- Invert Foot
- Extensor Digitorum Longus
- Extend 4 Toes
- Extensor Hallucis Longus
- Extend Great Toe
1 min
Lateral Lower Leg Anatomy
- Innervation
- Superficial Peroneal Nerve
- Actions
- Eversion of Foot
- Plantarflexion of Foot
- Muscles
- Fibularis Brevis
- Fibularis Longus
55 secs
Posterior Lower Leg Anatomy
- Superficial Compartment
- Calcaneal Tendon
- Superficial Muscles
- Gastrocnemius
- Soleus
- Plantaris
- Deep compartment
- Deep Muscles
- Popliteus
- Tibialis Posterior
- Flexor Digitorum Longus
- Flexor Hallucis Longus
- Innervation
- Tibial Nerve
2 mins
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